Description
Looking for a quick and healthy side dish that enhances any meal? These air fryer carrots are your answer! In just 15 minutes, you can enjoy perfectly crispy, flavorful carrots that are not only dairy-free and gluten-free but also fit into Whole30 and Paleo diets. With their sweet taste and delightful crunch, these air fryer carrots will be a hit at your dinner table, making every occasion feel special.
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Peel the carrots and cut them in half lengthwise. Slice each half into 3 pieces (about 2 inches long).
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and pepper. Add the carrot sticks and toss to coat evenly.
- Preheat the air fryer by spraying the basket with olive oil. Spread the coated carrots evenly in the basket.
- Cook at 400°F (200°C) for 7 minutes. Shake the basket to flip the carrots, then cook for an additional 8 minutes until tender and golden brown.
- Serve immediately as a delicious side dish.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg