Description
Air Fryer Squash and Zucchini is a quick, nutritious side dish perfect for busy weeknights or casual gatherings. This vibrant combination of zucchini and yellow squash is lightly seasoned with garlic, enhancing the natural sweetness while providing a savory flavor profile. In just 25 minutes, you can whip up this delightful dish that pairs well with grilled meats, pasta, or salads, making it a versatile addition to any meal. Plus, cooking in an air fryer means less oil and an easy cleanup process. Enjoy the fresh taste of summer squashes in a healthy way!
Ingredients
Scale
- 2 zucchini
- 2 yellow squash
- 1 tsp olive oil
- 2 cloves garlic (minced)
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Prepare the vegetables by cutting the ends off zucchini and yellow squash. Slice them lengthwise into half-moon shapes.
- In a large bowl, toss the sliced vegetables with olive oil, minced garlic, salt, and pepper until evenly coated.
- Transfer the seasoned squash to the air fryer basket. Set the temperature to 400°F (200°C) and cook for 15 minutes, tossing halfway through for even crispness.
- Once cooked, transfer to a serving bowl and enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 3g
- Sodium: 190mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg