Description
Enjoy a burst of flavor with this Avocado Mango Salad, a perfect blend of creamy avocado and sweet, juicy mango. Crafted for summer gatherings or as a healthy lunch option, this salad shines with its vibrant colors and zesty lime dressing. It’s quick to prepare, taking only 20 minutes, making it an effortless choice for busy days. Packed with nutrients and fiber, this versatile dish can be enjoyed on its own, as a side, or paired with grilled proteins. Impress your guests with this eye-catching salad that’s not just delicious but also visually stunning.
Ingredients
Scale
- 2 ripe avocados, diced
- 1 large ripe mango, diced
- 1/2 red onion, finely diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Dice the avocados and mango; chop the cucumber, red onion, and cilantro.
- Make the Dressing: In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Combine: In a large mixing bowl, gently toss together the avocados, mangoes, cucumber, red onion, and cilantro.
- Dress the Salad: Pour the dressing over the salad mixture and gently toss until everything is coated.
- Serve Immediately: Garnish with extra cilantro if desired.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 5g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg