Description
Baked Honey BBQ Chicken Bites are a scrumptious and healthier twist on traditional fried snacks. Perfect for game day, gatherings, or a quick weeknight meal, these bites feature tender chicken pieces coated in a crunchy cornflake crust and drizzled with a sticky-sweet honey BBQ sauce. With easy preparation and the option to air fry for added crispiness, this recipe is sure to delight both kids and adults alike. You’ll love how simple it is to whip up these flavorful bites that keep everyone coming back for more!
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 2 large eggs
- 3/4 cup BBQ sauce
- 1/4 cup honey
Instructions
- Preheat your oven to 400°F (204°C) and line two baking sheets with parchment paper.
- Cut chicken breasts into bite-sized pieces and coat them in flour.
- In a separate bowl, mix crushed corn flakes with salt, pepper, garlic powder, and smoked paprika.
- Dip each chicken piece in a mixture of whisked eggs and milk before rolling in the cornflake mixture.
- Arrange coated bites on baking sheets and bake for 18 minutes, flipping halfway through.
- While baking, combine BBQ sauce, honey, and ketchup in a saucepan over medium heat until warm.
- Toss baked bites in the prepared sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer/Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 pieces (120g)
- Calories: 330
- Sugar: 10g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 125mg