Description
Balsamic Chicken Marinade is a vibrant and flavorful blend that transforms ordinary chicken into a gourmet dish. Crafted with rich balsamic vinegar, aromatic garlic, and a touch of Italian seasoning, this marinade offers the perfect balance of tanginess and sweetness. Ideal for grilling, baking, or sautéing, it suits any occasion from summer barbecues to cozy weeknight dinners. With minimal preparation time and simple ingredients, you can enjoy juicy, tender chicken infused with mouthwatering flavors. Elevate your meals effortlessly with this versatile marinade that appeals to both novice cooks and seasoned chefs.
Ingredients
Scale
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 1–2 tablespoons brown sugar (optional)
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- 2 teaspoons Italian seasoning
- Salt and pepper (to taste)
- 2 pounds boneless, skinless chicken breast
Instructions
- In a measuring jug, combine balsamic vinegar, olive oil, brown sugar (if using), Dijon mustard, minced garlic, Italian seasoning, salt, and pepper. Whisk until well combined.
- Place the chicken in a Ziploc bag or shallow dish. Pour the marinade over the chicken, ensuring it is fully coated. Seal tightly and refrigerate for at least 15 minutes or up to overnight.
- Preheat your grill or oven to your desired cooking temperature (410°F for baking). Remove chicken from marinade and discard excess liquid.
- Cook chicken via your preferred method: grill for 6-8 minutes per side or bake for 15-25 minutes until cooked through (internal temperature should reach 165°F).
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 130mg