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Beet Salad with Spinach and Honey-Mustard Lemon Dressing

Beet Salad with Spinach and Honey-Mustard Lemon Dressing


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  • Author: Hana
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Beet Salad with Spinach and Honey-Mustard Lemon Dressing is a vibrant and nutritious dish that brings together the earthy flavor of beets, the freshness of spinach, and the sweetness of mandarin oranges, all drizzled with a homemade honey-mustard lemon dressing. This delightful salad is not only quick to prepare in just 15 minutes but also offers versatility as a light lunch, an elegant appetizer, or a refreshing side for dinner gatherings. With its stunning presentation and customizable ingredients, this salad will surely impress at any dining occasion.


Ingredients

Scale
  • 1.5 lb cooked beets, sliced
  • 5 oz baby spinach
  • 2 cups mandarin orange segments
  • 1/3 cup crumbled feta cheese
  • 1/3 cup sliced red onions
  • 1/3 cup toasted pine nuts
  • â…“ cup extra virgin olive oil
  • 3 tbsp Dijon mustard
  • 2 tbsp honey
  • 2 tbsp lemon juice

Instructions

  1. Combine sliced cooked beets with olive oil and honey in a bowl.
  2. In a mason jar, mix all dressing ingredients until well combined.
  3. Assemble individual servings by layering spinach first in bowls.
  4. Top each bowl with mandarin oranges, pine nuts, and red onions; drizzle with dressing.
  5. Finish with honey-coated beets and crumbled feta; season to taste.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 14g
  • Sodium: 320mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg