Description
Blackstone Beef and Broccoli is a quick, flavorful dish that brings restaurant-quality Asian-inspired flavors right to your outdoor griddle. Featuring tender marinated flank steak and vibrant broccoli in a savory sauce, this recipe is perfect for family dinners or gatherings. With just 15 minutes of prep time, you can whip up a wholesome meal that’s not only satisfying but also packed with nutrients. Serve it over rice or noodles, or enjoy it on its own for a low-carb delight. Ideal for busy weeknights or casual get-togethers, this dish makes cooking enjoyable and straightforward.
Ingredients
Scale
- 1 ½ lbs flank steak or sirloin, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 4 cups broccoli florets
- ¼ cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- ½ cup beef broth
Instructions
- Marinate beef slices in soy sauce, sesame oil, black pepper, and cornstarch for at least 30 minutes.
- In a bowl, whisk together low-sodium soy sauce, oyster sauce, hoisin sauce, brown sugar, ginger, garlic, and beef broth.
- Preheat the Blackstone griddle over medium-high heat.
- Stir-fry broccoli and onions for about 3–4 minutes until tender-crisp; move to the side.
- Add oil to the griddle and sear the marinated beef in a single layer for about 2 minutes per side until browned.
- Pour the prepared sauce over beef and broccoli; toss to coat and let thicken for 1–2 minutes.
- Garnish with sesame seeds and green onions before serving hot.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approx. 250g)
- Calories: 370
- Sugar: 9g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg