Description
Chocolate Peanut Butter Nice Cream is a delightful, guilt-free dessert that brings the flavors of a frozen peanut butter cup to your bowl. This creamy, rich treat is made with just a handful of wholesome ingredients, making it not only delicious but also healthy and vegan. Perfect for warm days or as a satisfying after-dinner indulgence, this nice cream can be whipped up in minutes, allowing you to enjoy a refreshing treat without any fuss. Customize it with your favorite nut butters or toppings for an extra flair, and savor every bite of this delightful dessert that everyone will love.
Ingredients
Scale
- 4 frozen overripe bananas
- 1/4 cup natural peanut butter
- 1/3 cup cocoa powder
- 1 tbsp chocolate protein powder (optional)
- 1/4 tsp vanilla extract (optional)
- 1/8 tsp salt (optional)
Instructions
- Prepare the Bananas: Ensure bananas are partially brown before chopping and freezing them.
- Blend Ingredients: Combine all key ingredients in a blender or food processor until smooth. If needed, slightly thaw the bananas for easier blending.
- Adjust Consistency: If the mixture is too thick, add a splash of milk to help it blend smoothly.
- Serve or Freeze: Serve immediately as soft-serve or freeze for up to an hour before scooping into bowls.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 15g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg