Description
Cottage Cheese Dip is a creamy and nutritious treat that’s perfect for any gathering or as a wholesome snack. This delightful dip combines high-protein cottage cheese with fresh herbs, avocado, and zesty lemon juice, creating a vibrant flavor profile that pairs beautifully with fresh vegetables and crunchy crackers. With its quick preparation time and customizable ingredients, this dip not only satisfies your taste buds but also supports your health goals. Ideal for parties, picnics, or cozy evenings at home, Cottage Cheese Dip is sure to impress your guests while keeping your snacking guilt-free!
Ingredients
Scale
- 2 cups cottage cheese (4% small curd)
- ½ avocado
- ⅓ cup fresh herbs (chives, parsley, dill)
- 1 ½ tablespoons fresh lemon juice
- 1 ½ tablespoons extra virgin olive oil
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- ¼ teaspoon garlic powder
Instructions
- Gather all ingredients and chop herbs as needed.
- In a food processor, combine cottage cheese, avocado, herbs, lemon juice, and olive oil. Blend until smooth (about 60–90 seconds).
- Remove the blade and gently stir in salt, pepper, and garlic powder until evenly mixed.
- Transfer to a serving bowl. Garnish with extra olive oil and herbs if desired.
- Serve immediately with fresh veggies or crackers.
- Prep Time: 6 minutes
- Cook Time: N/A
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 2g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg