Description
Garlic Butter Chicken with Zucchini and Corn is a quick and flavorful one-pan meal that’s perfect for busy weeknights. In just 30 minutes, you’ll have tender chicken combined with fresh zucchini and sweet corn, all coated in a rich garlic butter sauce. This dish not only satisfies hungry appetites but also provides a nutritious option packed with lean protein and vegetables. Ideal for families or anyone looking to enjoy a gourmet dinner without the fuss, this recipe allows for easy customization with your favorite spices or additional veggies. Get ready to impress your loved ones with this delightful and satisfying meal!
Ingredients
Scale
- 1 lb chicken breasts (skinless, boneless)
- 2 medium zucchinis (sliced)
- 1.5 cups cooked corn kernels
- 5 cloves garlic (minced)
- 4 tablespoons butter (divided)
- 2 tablespoons olive oil
- Fresh cilantro (for garnish)
- Spices: smoked paprika, chili powder, salt, black pepper
- Fresh lime juice
Instructions
- Heat a cast-iron skillet over medium heat. Add olive oil and zucchini; cook for about 3 minutes until tender. Remove from the skillet.
- Season sliced chicken with smoked paprika, chili powder, salt, and pepper.
- In the same skillet, heat olive oil on medium heat and cook chicken undisturbed for about 4 minutes.
- Flip chicken, add minced garlic, cooking for an additional 2 minutes.
- Lower heat; add lime juice and butter; stir until chicken is fully cooked.
- Mix in cooked zucchini and corn; melt remaining butter until everything is coated.
- Stir in half of the cilantro; season as needed before serving topped with more cilantro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg