Description
Golden Peach Sunrise Smoothie is a vibrant and refreshing beverage that brings a burst of flavor to your morning routine or afternoon pick-me-up. Combining the creamy sweetness of ripe peaches with the zesty warmth of ginger and turmeric, this smoothie offers a delightful blend of flavors. The added tangy raspberry layer not only enhances its taste but also creates an eye-catching visual appeal, making it perfect for any occasion. Packed with nutrients, this smoothie serves as an excellent breakfast option or a post-workout treat. With just 10 minutes of prep time, it’s quick and easy to make, customizable to suit your taste, and perfect for sharing on Instagram!
Ingredients
Scale
- 1 small orange
- 1 medium carrot
- 1–2 frozen ripe peaches (about 1.5 heaped cups)
- 1-inch piece ginger
- 1/2 teaspoon ground turmeric
- 1/4 cup raspberries
Instructions
- In a small bowl, mash the raspberries with a fork until juices are released.
- In a blender, combine orange, carrot, frozen peaches, ginger, turmeric, and water. Blend on high until smooth.
- Pour one-third of the smoothie into a glass and add one-third of the raspberry puree. Repeat until all ingredients are used.
- Serve immediately for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 24g
- Sodium: 25mg
- Fat: 0.8g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg