Description
Indulge in the delightful flavors of Honey Soy Baked Chicken Thighs, a quick and easy dish that perfectly marries sweet and savory notes. This recipe showcases tender chicken thighs coated in a rich honey soy marinade, delivering a mouthwatering experience that your family will love. Ideal for busy weeknights or leisurely weekends, this dish can be prepared in under 30 minutes, making it a fantastic choice for those looking to impress without extensive time in the kitchen. Pair it with rice, noodles, or fresh vegetables for a complete meal that is sure to become a family favorite.
Ingredients
Scale
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 2 1/2 pounds skinless boneless chicken thighs
- 1/4 cup chopped green onions
- 2 tablespoons cooking oil
- 1 tablespoon minced garlic
- 3/4 teaspoon fresh ginger
Instructions
- In a shallow bowl, mix honey, soy sauce, green onions, cooking oil, garlic, and ginger.
- Pat chicken dry and season with salt and pepper. Marinate in the mixture for at least 30 minutes or overnight.
- Preheat oven to 425°F (220°C). Place marinated chicken in a baking dish and bake for 20-25 minutes.
- Broil on high for an additional 5 minutes until golden brown. Garnish with parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 4 ounces (113g)
- Calories: 290
- Sugar: 18g
- Sodium: 490mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 90mg