Description
Make mealtime exciting with the Loaded Potato Taco Bowl—a hearty and delicious dish featuring crispy roasted potatoes topped with perfectly seasoned meat, vibrant black beans, sweet corn, melted cheese, and fresh veggies. This bowl not only tantalizes your taste buds but also packs a nutritional punch with 38 grams of protein per serving. Ideal for family dinners or meal prepping for the week, this flavorful dish combines comfort and nutrition seamlessly. Enjoy customizing your bowl to suit your preferences—whether it’s swapping proteins or adding extra toppings for an extra flavor boost!
Ingredients
Scale
- 4 medium russet potatoes (peeled and diced)
- 1 pound ground beef or turkey
- 15 ounces black beans (drained and rinsed)
- 1 cup corn kernels
- 1 cup shredded cheddar cheese
- Cherry tomatoes, avocado, cilantro for garnish
- Spices: garlic powder, onion powder, smoked paprika, chili powder, cumin
Instructions
- Preheat oven to 425°F (220°C). Toss diced potatoes with olive oil and seasonings on a baking sheet.
- Roast for 30–35 minutes until golden brown and crispy.
- In a skillet over medium heat, cook ground meat until browned; drain if needed.
- Add chopped onion and spices to meat; cook until onions soften.
- Stir in black beans and corn; heat through.
- Assemble bowls by layering crispy potatoes followed by the meat mixture and top with cheese.
- Finish with fresh toppings like cherry tomatoes, avocado, and cilantro.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 3g
- Sodium: 850mg
- Fat: 32g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 90mg