Description
Indulge in the vibrant flavors of this Parmesan Chopped Salad, a light and refreshing dish that’s perfect for any occasion. With its crisp romaine lettuce, zesty lemon, and rich parmesan cheese, this salad makes an excellent quick lunch or a delightful side for dinner. In just 5 minutes, you can whip up this nutritious dish that pairs beautifully with grilled meats or pasta. Whether you’re enjoying a picnic or hosting a barbecue, the colorful blend of ingredients ensures it will be a crowd-pleaser. Customize it to your liking by adjusting the dressing or adding extra vegetables for a personalized touch.
Ingredients
Scale
- 1 to 2 hearts of romaine lettuce
- 2 shallots, thinly sliced
- 1 cup finely grated parmesan cheese
- 2 lemons, zested and juiced
- 1/4 cup extra virgin olive oil
- 1/2 teaspoon Kosher salt and black pepper
- 1/4 teaspoon crushed red chili pepper flakes (optional)
Instructions
- Chop romaine lettuce, rinse under cold water, and pat dry.
- In a large bowl, combine chopped lettuce, sliced shallots, grated parmesan cheese, and lemon zest.
- In a small bowl or jar, whisk together kosher salt, black pepper, lemon juice, and olive oil until well combined.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Serve immediately for optimal freshness.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg