Description
Pumpkin Whipped Feta Dip is a creamy and savory appetizer that combines the rich flavors of feta cheese and pumpkin puree with aromatic thyme and a hint of honey. This delightful dip is perfect for any gathering, whether it’s a casual get-together or a festive fall celebration. Serve it alongside crusty bread, crackers, or fresh veggies for an irresistible snack that will impress your guests. With its Mediterranean twist and healthy ingredients, this dip is gluten-free and vegetarian-friendly, making it a versatile choice for various dietary preferences.
Ingredients
Scale
- 8 oz block feta cheese (drained)
- 1/4 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1–2 Tbsp honey
- 1 tsp dried thyme (or 2 tsp fresh)
- Black pepper to taste
Instructions
- In a food processor, combine the feta cheese and Greek yogurt. Blend until smooth.
- Add pumpkin puree, honey, thyme, and black pepper to the mixture. Blend again until creamy and fully combined.
- Transfer the dip to a serving bowl and chill in the refrigerator for 30–60 minutes.
- Before serving, top with chopped walnuts, fresh thyme, extra honey drizzle, and additional black pepper if desired.
- Enjoy with toasted bread or crackers.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tbsp (30g)
- Calories: 70
- Sugar: 2g
- Sodium: 290mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg