Description
The Teriyaki Salmon Sushi Bowl is a delightful fusion of flavors, featuring tender salmon glazed in a savory-sweet teriyaki sauce, fluffy sushi rice, and fresh vegetables. Perfect for busy weeknights or special occasions, this gluten-free dish can be easily customized with your favorite toppings. In just 30 minutes, you can create a nutritious meal packed with protein and fiber that the whole family will love. Serve it warm with a drizzle of tamari soy sauce and garnish it with sesame seeds for an extra burst of flavor. Dive into this vibrant culinary experience that celebrates the essence of Asian cuisine while being incredibly simple to prepare.
Ingredients
Scale
- 180g sushi rice
- 2 salmon fillets
- 30ml maple syrup
- 2 tsp gluten-free tamari soy sauce
- 150g edamame beans
- 0.5 ripe avocado
- Optional toppings: sesame seeds, spring onions, nori strips
Instructions
- Cook sushi rice according to package instructions.
- Mix rice vinegar, sugar, and salt; pour over warm rice once cooked.
- Toast sesame seeds in a small pan until golden.
- Prepare marinade by mixing maple syrup, sesame oil, tamari, garlic granules, and mirin.
- Cut salmon into chunks; coat in marinade and cook in the pan until desired doneness.
- Assemble bowls by layering sushi rice with edamame and avocado, then top with teriyaki salmon.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (360g)
- Calories: 560
- Sugar: 9g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 60mg