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The Best Avocado Feta Dip

The Best Avocado Feta Dip


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  • Author: Hana
  • Total Time: 15 minutes
  • Yield: Approximately 8 servings 1x

Description

The Best Avocado Feta Dip is a vibrant and flavorful appetizer that brings together creamy avocados, tangy feta cheese, and fresh herbs in just 15 minutes. Perfect for any event, from casual gatherings to festive celebrations, this dip is not only quick to prepare but also packed with nutritious ingredients. Whether paired with crackers, chips, or fresh veggies, it’s bound to please every palate. The dip’s delightful combination of textures will make it a staple in your recipe collection.


Ingredients

Scale
  • 2 ripe medium avocados
  • 4 ounces block feta cheese
  • 3 medium Roma tomatoes
  • 1/3 cup diced red onion
  • 2 cloves garlic
  • 1/2 cup chopped parsley (or cilantro)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon fine sea salt

Instructions

  1. Check that the avocados are ripe yet firm.
  2. Cut the feta into cubes for easy mixing.
  3. In a medium bowl, combine diced avocado, feta, tomatoes, red onion, minced garlic, parsley or cilantro, olive oil, vinegar, and salt.
  4. Gently fold the ingredients together with a large spoon until mixed but still chunky.
  5. Transfer to a serving bowl and enjoy with your choice of dippers.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 110
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg