Description
Zucchini Garlic Bites are a deliciously crispy and flavorful snack that brings together shredded zucchini, fresh garlic, and Parmesan cheese. These bite-sized delights are perfect for any occasion, whether served as a quick appetizer at parties or a nutritious treat for kids after school. With a satisfying crunch outside and a soft, savory center, each bite is complemented beautifully by marinara sauce for dipping. Not only are they quick to prepare, but they’re also healthy, making them an excellent alternative to traditional snacks. Ideal for anyone looking to sneak more vegetables into their diet without sacrificing taste.
Ingredients
- 1 cup shredded zucchini (well-drained)
- 1 clove garlic (grated)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs (chives, parsley, basil, oregano)
- Salt and pepper
Instructions
- Preheat the oven to 400°F and lightly grease a baking sheet.
- Grate the zucchini and squeeze out excess moisture using a clean towel.
- Grate the garlic finely.
- In a bowl, combine drained zucchini, garlic, egg, breadcrumbs, cheese, herbs, salt, and pepper. Mix thoroughly.
- Shape the mixture into small balls and place on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with marinara sauce.
- Prep Time: 12 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 60
- Sugar: 0g
- Sodium: 110mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 40mg